sohail bawani


I was born to a typical South Asian family and was super enmeshed. I was deeply wounded from narcissistic abuse especially by my father, grand mother and uncles living together in the same household. I soon lost my sense of boundaries and self. I was highly emotionally neglected and always felt unloved and abandoned, with zero sense of belonging in the family. I went through extreme loneliness and depression in my teens. A broken love affair pushed me towards spirituality and figuring out ‘what is wrong with me’. Since 2018, when I was first stumbled upon Teal Swan and saw these patterns governing my life, my entire adulthood has become a struggle to recover from emotional neglect, codependency, loneliness and enmeshed boundaries.

About me

My Gifts

I am an emotions intuitive and a consciousness worker. I work with individuals, groups, communities, and organizations to help them recover from past hurt and trauma. I offer them practicle tools and perspectives into resistance; unconscious and subconscious patterns that are holding them back from their full potential. I use Teal Swan's Completion Process, Parts Work, and other inner-child and shadow work techniques to facilitate individuals, groups, communities and organizations to gain personal and social empowerment. Besides this, I am pursuing certificate in Humanistic Counselor accredited by the CPCAB, UK, and PhD in Sociology from a local university

“We are always given the very wounds that we are eventually meant to teach others to heal.” — TEAL SWAN

"You heart knows the way. Run in that direction" — RUMI

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What you feel is valid


Nothing has done wrong with you


You are not alone in it