The Power of Shadow Work

ARE YOU AFRAID OF SAYING ‘NO’? THIS IS FOR YOU!!! Saying ‘No’ to somebody is a daunting task for some people. Especially, if that person is a senior colleague at workplace, an elderly in the family, or a dear friend. Those who really struggle with saying ‘no’, like I do, can easily feel the cringe […]

Unraveling the story of my internal resistance to powerlessness

Disclaimer: this narrative contains use of explicit language and description of sensitive aspects of author’s life. Therefore, parental advice and other cautionary restrictions are advisable. The purpose of writing this piece is not injure, hurt or disrepute identity of any individual, group, community or institution mentioned. The intent is purely therapeutic, personal growth and development. […]

Emotions intuitive and consciousness worker

Life Coach Sohail Bawani

I was born to a typical South Asian family and as one could have imagined was super enmeshed. I was deeply wounded from narcissistic abuse especially by my father, grand mother and uncles living together in the same household. I soon lost my sense of boundaries and self. I was highly emotionally neglected and always […]

Embracing the Whore within us!

The whore is an important symbol of a human consciousness archetype. It represents the lover energy; the relentless passion and creative force among human beings whether you are a man or a woman. It is not a sexist and masochist symbol for dehumanizing women and their sexuality. The whore has been consciously dehumanized and stereotyped. […]

‘Only a wounded physician can hope to heal’

Only a wounded physician can hope to heal. — Carl Jung. The seed was sown in Utah April 2019, and now perhaps, I can see that seed growing into a sprout. When it comes to feeling and reflecting on pain, it cracks like a seed, and suddenly it is out of seed jacket. But once […]